Snacks · Nutrition facts

Zwiebli Ringe

531 kcal per 100 g, with 5.3 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Zwiebli RingeNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5.3 g
Protein
4% of calories
55 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.4g
Saturated fat2.9g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000159161257 · Data last verified:

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9000159161257

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Common questions

How many calories are in Zwiebli Ringe?

Zwiebli Ringe by Kelly‘s has 531 kcal per 100 g. One serving (30 g) is about 159 kcal.

How much protein is in Zwiebli Ringe?

Zwiebli Ringe contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Zwiebli Ringe high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Zwiebli Ringe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (720 mg). Overall that places it in band D.

How much Zwiebli Ringe is 100 calories?

About 19 g of Zwiebli Ringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zwiebli Ringe high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Zwiebli Ringe high in sugar or fat?

Per 100 g it has 5.4 g sugar and 32 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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