Snacks · Nutrition facts

Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno

by Galbusera

444 kcal per 100 g, with 4.1 g protein, 67.6 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Zerograno Senza Glutine Integrale Con Mais E Grano SaracenoNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
4.1 g
Protein
4% of calories
67.6 g
Carbs
63% of calories
15.6 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar16g
Saturated fat4.8g24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190006260 · Data last verified:

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8002190006260

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Common questions

How many calories are in Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno?

Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno by Galbusera has 444 kcal per 100 g. One serving (100 g) is about 444 kcal.

How much protein is in Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno?

Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (16 g), saturated fat (4.8 g), sodium (400 mg); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno is 100 calories?

About 23 g of Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zerograno Senza Glutine Integrale Con Mais E Grano Saraceno high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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