Dairy & Eggs · Nutrition facts

Yaourts Fermiers Natures

65 kcal per 100 g, with 3.9 g protein, 2.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourts Fermiers NaturesNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
28% of calories
2.6 g
Carbs
19% of calories
3.2 g
Fat
53% of calories
Macro split
Protein 28%Carbs 19%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat2g10% DV
Cholesterol3.3mg1% DV
Sodium40mg2% DV
Potassium184.4mg4% DV
Calcium144.1mg11% DV
Iron0mg0% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3414021123469 · Data last verified:

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3414021123469

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Common questions

How many calories are in Yaourts Fermiers Natures?

Yaourts Fermiers Natures by La Ferme de Corly has 65 kcal per 100 g.

How much protein is in Yaourts Fermiers Natures?

Yaourts Fermiers Natures contains 3.9 g of protein per 100 g.

Is Yaourts Fermiers Natures keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourts Fermiers Natures low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Fermiers Natures have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourts Fermiers Natures is 100 calories?

About 154 g of Yaourts Fermiers Natures equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Fermiers Natures a good source of calcium?

It is a moderate source: 144.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourts Fermiers Natures high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.2 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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