Dairy & Eggs · Nutrition facts

Yaourt Grec

by MONOPRIX GOURMET

130 kcal per 100 g, with 6.3 g protein, 3.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
19% of calories
3.8 g
Carbs
12% of calories
10 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat7g35% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033458680 · Data last verified:

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Barcode

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3350033458680

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Common questions

How many calories are in Yaourt Grec?

Yaourt Grec by MONOPRIX GOURMET has 130 kcal per 100 g.

How much protein is in Yaourt Grec?

Yaourt Grec contains 6.3 g of protein per 100 g.

Is Yaourt Grec keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Grec high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Yaourt Grec low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Yaourt Grec is 100 calories?

About 77 g of Yaourt Grec equals 100 kcal.

Is Yaourt Grec high in sugar or fat?

Per 100 g it has 3.8 g sugar and 10 g fat (7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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