Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490787356 · Data last verified:
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Common questions
How many calories are in Yahourt?
Yahourt by Danone has 103 kcal per 100 g.
How much protein is in Yahourt?
Yahourt contains 4 g of protein per 100 g.
Is Yahourt low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yahourt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.
How much Yahourt is 100 calories?
About 97 g of Yahourt equals 100 kcal.
Is Yahourt a good source of calcium?
It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yahourt high in sugar or fat?
Per 100 g it has 12.4 g sugar and 3 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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