Whey Protein

Whey Protein by Prescience has 370 kcal per 100 g. One serving (33 g) is about 122 kcal.

Whey Protein contains 78.8 g of protein per 100 g — about 26 g per 33 g serving.

Yes — 78.8 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (78.8 g). Overall that places it in band C.

About 27 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

It is a good source: 345.5 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Per 100 g it has 4.8 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.