Dairy & Eggs · Nutrition facts

Weichkäse

350 kcal per 100 g, with 18 g protein, 0.1 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseCalcium rich
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WeichkäseNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
21% of calories
0.1 g
Carbs
0% of calories
30 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium440mg19% DV
Potassium154.5mg3% DV
Calcium121mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458043359 · Data last verified:

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4061458043359

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Common questions

How many calories are in Weichkäse?

Weichkäse by Roi De Trefle has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Weichkäse?

Weichkäse contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Weichkäse a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Weichkäse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weichkäse high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Weichkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (20 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Weichkäse is 100 calories?

About 29 g of Weichkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Weichkäse high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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