Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120847850 · Data last verified:
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Common questions
How many calories are in Vellutata Con Zucca Surgelata?
Vellutata Con Zucca Surgelata by Coop has 49 kcal per 100 g. One serving (300 g) is about 147 kcal.
How much protein is in Vellutata Con Zucca Surgelata?
Vellutata Con Zucca Surgelata contains 0.8 g of protein per 100 g — about 2.4 g per 300 g serving.
Is Vellutata Con Zucca Surgelata keto-friendly?
With 4.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vellutata Con Zucca Surgelata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vellutata Con Zucca Surgelata is 100 calories?
About 204 g of Vellutata Con Zucca Surgelata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vellutata Con Zucca Surgelata high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Vellutata Con Zucca Surgelata a good source of vitamin C?
It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vellutata Con Zucca Surgelata high in sugar or fat?
Per 100 g it has 4.1 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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