Other · Nutrition facts

Vellutata Con Zucca E Carote

34 kcal per 100 g, with 0.6 g protein, 4.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Vellutata Con Zucca E CaroteNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
4.9 g
Carbs
61% of calories
1.1 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015944001183 · Data last verified:

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8015944001183

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Common questions

How many calories are in Vellutata Con Zucca E Carote?

Vellutata Con Zucca E Carote by Cottintavola, Riverfrut has 34 kcal per 100 g.

How much protein is in Vellutata Con Zucca E Carote?

Vellutata Con Zucca E Carote contains 0.6 g of protein per 100 g.

Is Vellutata Con Zucca E Carote keto-friendly?

With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Con Zucca E Carote have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Con Zucca E Carote is 100 calories?

About 294 g of Vellutata Con Zucca E Carote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Con Zucca E Carote high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Vellutata Con Zucca E Carote high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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