Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043454451608 · Data last verified:
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Common questions
How many calories are in Veggie Ground Round?
Veggie Ground Round by Light Life has 117 kcal per 100 g. One serving (60 g) is about 70 kcal.
How much protein is in Veggie Ground Round?
Veggie Ground Round contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.
Is Veggie Ground Round a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Veggie Ground Round low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Veggie Ground Round a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Veggie Ground Round have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (16.7 g). Overall that places it in band A.
How much Veggie Ground Round is 100 calories?
About 85 g of Veggie Ground Round equals 100 kcal.
Is Veggie Ground Round a good source of potassium?
It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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