Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322215537 · Data last verified:
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Common questions
How many calories are in Vegane Schnitzel?
Vegane Schnitzel by greenforce has 339 kcal per 100 g.
How much protein is in Vegane Schnitzel?
Vegane Schnitzel contains 40 g of protein per 100 g.
Is Vegane Schnitzel a good source of protein?
Yes — 40 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Vegane Schnitzel low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Vegane Schnitzel high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Is Vegane Schnitzel a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Vegane Schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg); points in favor come from fiber (26 g), protein (40 g). Overall that places it in band C.
How much Vegane Schnitzel is 100 calories?
About 29 g of Vegane Schnitzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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