Other · Nutrition facts

Vegan Protein

394 kcal per 100 g, with 73 g protein, 1.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie dense
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Vegan ProteinNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
73 g
Protein
77% of calories
1.9 g
Carbs
2% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.1g
Saturated fat1.9g10% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363488587 · Data last verified:

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4260363488587

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Common questions

How many calories are in Vegan Protein?

Vegan Protein by Foodspring has 394 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Vegan Protein?

Vegan Protein contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.

Is Vegan Protein a good source of protein?

Yes — 73 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Vegan Protein keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegan Protein high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Vegan Protein a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Vegan Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1560 mg); points in favor come from fiber (4.9 g), protein (73 g). Overall that places it in band C.

How much Vegan Protein is 100 calories?

About 25 g of Vegan Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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