Meat · Nutrition facts

Traditions-kochhinterschinken

125 kcal per 100 g, with 20 g protein, 1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Traditions-kochhinterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
1 g
Carbs
3% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2224068002471 · Data last verified:

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2224068002471

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Common questions

How many calories are in Traditions-kochhinterschinken?

Traditions-kochhinterschinken by Metzergerfrisch has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

How much protein is in Traditions-kochhinterschinken?

Traditions-kochhinterschinken contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Traditions-kochhinterschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Traditions-kochhinterschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditions-kochhinterschinken high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Traditions-kochhinterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Traditions-kochhinterschinken is 100 calories?

About 80 g of Traditions-kochhinterschinken equals 100 kcal.

Is Traditions-kochhinterschinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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