Other · Nutrition facts

Tostadas De Maïs

by Maizada

444 kcal per 100 g, with 5.6 g protein, 72.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 piece (36 g)
Calorie denseHigh fiberCalcium rich
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Tostadas De MaïsNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
5.6 g
Protein
5% of calories
72.2 g
Carbs
63% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Saturated fat2.8g14% DV
Sodium583.3mg25% DV
Potassium277.8mg6% DV
Calcium208.3mg16% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044774115782 · Data last verified:

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0044774115782

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Common questions

How many calories are in Tostadas De Maïs?

Tostadas De Maïs by Maizada has 444 kcal per 100 g. One serving (36 g) is about 160 kcal.

How much protein is in Tostadas De Maïs?

Tostadas De Maïs contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Tostadas De Maïs high in sodium?

Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.

Is Tostadas De Maïs a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tostadas De Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (583.3 mg); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Tostadas De Maïs is 100 calories?

About 23 g of Tostadas De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostadas De Maïs high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Tostadas De Maïs a good source of calcium?

It is a moderate source: 208.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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