Dairy & Eggs · Nutrition facts

Tommes Du Dauphiné Sec & Fort

391 kcal per 100 g, with 23 g protein, 2.8 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Tommes Du Dauphiné Sec & FortNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
24% of calories
2.8 g
Carbs
3% of calories
32 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat25g125% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3237053001464 · Data last verified:

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3237053001464

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Common questions

How many calories are in Tommes Du Dauphiné Sec & Fort?

Tommes Du Dauphiné Sec & Fort by Étoile du Vercors has 391 kcal per 100 g.

How much protein is in Tommes Du Dauphiné Sec & Fort?

Tommes Du Dauphiné Sec & Fort contains 23 g of protein per 100 g.

Is Tommes Du Dauphiné Sec & Fort a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Tommes Du Dauphiné Sec & Fort keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tommes Du Dauphiné Sec & Fort high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Tommes Du Dauphiné Sec & Fort high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tommes Du Dauphiné Sec & Fort have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (25 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Tommes Du Dauphiné Sec & Fort is 100 calories?

About 26 g of Tommes Du Dauphiné Sec & Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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