Tarte Noix De Coco

Tarte Noix De Coco by Crous, Crous Resto' has 381 kcal per 100 g.

Tarte Noix De Coco contains 4.6 g of protein per 100 g.

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (21.9 g), saturated fat (15.5 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 26 g of Tarte Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.