Other · Nutrition facts

Tapenade D'olives Noires

500 kcal per 100 g, with 2.1 g protein, 0.4 g carbs and 52.8 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiberIron rich
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Tapenade D'olives NoiresNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
2.1 g
Protein
2% of calories
0.4 g
Carbs
0% of calories
52.8 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.4g
Saturated fat8.5g42% DV
Cholesterol1.2mg0% DV
Sodium1480mg64% DV
Potassium61.6mg1% DV
Calcium79mg6% DV
Iron7mg39% DV
Vitamin C0.3mg0% DV
Vitamin A4.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563480198 · Data last verified:

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3258563480198

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Common questions

How many calories are in Tapenade D'olives Noires?

Tapenade D'olives Noires by Belle France has 500 kcal per 100 g.

How much protein is in Tapenade D'olives Noires?

Tapenade D'olives Noires contains 2.1 g of protein per 100 g.

Is Tapenade D'olives Noires keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D'olives Noires high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tapenade D'olives Noires high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Is Tapenade D'olives Noires a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tapenade D'olives Noires have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (8.5 g), sodium (1480 mg); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Tapenade D'olives Noires is 100 calories?

About 20 g of Tapenade D'olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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