Other · Nutrition facts

Soupe De Champignons

391 kcal per 100 g, with 32 g protein, 35.4 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soupe De ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
34% of calories
35.4 g
Carbs
37% of calories
12.2 g
Fat
29% of calories
Macro split
Protein 34%Carbs 37%Fat 29%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar14.7g
Saturated fat1.8g9% DV
Sodium816mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745178360586 · Data last verified:

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0745178360586

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Common questions

How many calories are in Soupe De Champignons?

Soupe De Champignons has 391 kcal per 100 g.

How much protein is in Soupe De Champignons?

Soupe De Champignons contains 32 g of protein per 100 g.

Is Soupe De Champignons a good source of protein?

Yes — 32 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Soupe De Champignons high in sodium?

Yes — 816 mg of sodium per 100 g, about 35% of the daily value.

Is Soupe De Champignons a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Soupe De Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (14.7 g), sodium (816 mg); points in favor come from fiber (5.4 g), protein (32 g). Overall that places it in band C.

How much Soupe De Champignons is 100 calories?

About 26 g of Soupe De Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soupe De Champignons high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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