Condiments · Nutrition facts

Smoky Bbq Pork Rib

207 kcal per 100 g, with 15.9 g protein, 11.3 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High protein
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Smoky Bbq Pork RibNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
15.9 g
Protein
31% of calories
11.3 g
Carbs
22% of calories
10.8 g
Fat
47% of calories
Macro split
Protein 31%Carbs 22%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.2g
Saturated fat4.3g22% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20801953 · Data last verified:

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Common questions

How many calories are in Smoky Bbq Pork Rib?

Smoky Bbq Pork Rib by Chef Select, Kepak Cork, Lidl has 207 kcal per 100 g.

How much protein is in Smoky Bbq Pork Rib?

Smoky Bbq Pork Rib contains 15.9 g of protein per 100 g.

Is Smoky Bbq Pork Rib a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Smoky Bbq Pork Rib have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), saturated fat (4.3 g); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Smoky Bbq Pork Rib is 100 calories?

About 48 g of Smoky Bbq Pork Rib equals 100 kcal.

Is Smoky Bbq Pork Rib high in sugar or fat?

Per 100 g it has 11.2 g sugar and 10.8 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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