Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821007452 · Data last verified:
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Common questions
How many calories are in Shan Punjabi Mix Pickle?
Shan Punjabi Mix Pickle has 233 kcal per 100 g.
How much protein is in Shan Punjabi Mix Pickle?
Shan Punjabi Mix Pickle contains 0 g of protein per 100 g.
Is Shan Punjabi Mix Pickle low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Shan Punjabi Mix Pickle high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Is Shan Punjabi Mix Pickle a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Shan Punjabi Mix Pickle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from fiber (10 g). Overall that places it in band C.
How much Shan Punjabi Mix Pickle is 100 calories?
About 43 g of Shan Punjabi Mix Pickle equals 100 kcal.
Is Shan Punjabi Mix Pickle high in sugar or fat?
Per 100 g it has 0 g sugar and 16.7 g fat (0 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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