Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061083300024 · Data last verified:
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Common questions
How many calories are in Shades Niko Original?
Shades Niko Original by Niko has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Shades Niko Original?
Shades Niko Original contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.
Is Shades Niko Original high in carbs?
Yes — carbohydrates provide 99% of its calories (85 g per 100 g, of which 64 g is sugar).
Is Shades Niko Original high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Shades Niko Original low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Shades Niko Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.
How much Shades Niko Original is 100 calories?
About 29 g of Shades Niko Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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