Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030008590 · Data last verified:
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Common questions
How many calories are in Schweizer Gemüsemischung?
Schweizer Gemüsemischung by Findus, Royal has 48 kcal per 100 g. One serving (120 g) is about 58 kcal.
How much protein is in Schweizer Gemüsemischung?
Schweizer Gemüsemischung contains 2.4 g of protein per 100 g — about 2.9 g per 120 g serving.
Is Schweizer Gemüsemischung low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Schweizer Gemüsemischung have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Schweizer Gemüsemischung is 100 calories?
About 208 g of Schweizer Gemüsemischung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schweizer Gemüsemischung high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Schweizer Gemüsemischung high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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