Condiments · Nutrition facts

Sauce Au Parmigiano

44 kcal per 100 g, with 1.9 g protein, 3.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Sauce Au ParmigianoNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
18% of calories
3.9 g
Carbs
37% of calories
2.1 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760150331047 · Data last verified:

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Barcode

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3760150331047

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Common questions

How many calories are in Sauce Au Parmigiano?

Sauce Au Parmigiano has 44 kcal per 100 g.

How much protein is in Sauce Au Parmigiano?

Sauce Au Parmigiano contains 1.9 g of protein per 100 g.

Is Sauce Au Parmigiano keto-friendly?

With 3.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sauce Au Parmigiano have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sauce Au Parmigiano is 100 calories?

About 227 g of Sauce Au Parmigiano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Au Parmigiano high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Sauce Au Parmigiano high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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