Fish & Seafood · Nutrition facts

Sardines Dans Huile De Tournesol

189 kcal per 100 g, with 21.1 g protein, 0 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Dans Huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
21.1 g
Protein
51% of calories
0 g
Carbs
0% of calories
8.9 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium288.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111239500774 · Data last verified:

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Barcode

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6111239500774

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Common questions

How many calories are in Sardines Dans Huile De Tournesol?

Sardines Dans Huile De Tournesol by TITUS has 189 kcal per 100 g.

How much protein is in Sardines Dans Huile De Tournesol?

Sardines Dans Huile De Tournesol contains 21.1 g of protein per 100 g.

Is Sardines Dans Huile De Tournesol a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Sardines Dans Huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Dans Huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band B.

How much Sardines Dans Huile De Tournesol is 100 calories?

About 53 g of Sardines Dans Huile De Tournesol equals 100 kcal.

Is Sardines Dans Huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 8.9 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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