Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681121232 · Data last verified:
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Common questions
How many calories are in Sablé Miel Datte Gerblé?
Sablé Miel Datte Gerblé by Gerblé has 454 kcal per 100 g. One serving (22 g) is about 100 kcal.
How much protein is in Sablé Miel Datte Gerblé?
Sablé Miel Datte Gerblé contains 7.9 g of protein per 100 g — about 1.7 g per 22 g serving.
Is Sablé Miel Datte Gerblé high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Sablé Miel Datte Gerblé a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sablé Miel Datte Gerblé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (15 g); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Sablé Miel Datte Gerblé is 100 calories?
About 22 g of Sablé Miel Datte Gerblé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé Miel Datte Gerblé high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Sablé Miel Datte Gerblé a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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