Rosette "-25%* De Sel"

Rosette "-25%* De Sel" by Auchan, Auchan Production has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

Rosette "-25%* De Sel" contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (13 g), sodium (1360 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 26 g of Rosette "-25%* De Sel" equals 100 kcal. It is energy-dense, so small amounts add up quickly.