Dairy & Eggs · Nutrition facts

Rape 3 Fromages

by U

346 kcal per 100 g, with 26 g protein, 2 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Rape 3 FromagesNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
2 g
Carbs
2% of calories
26 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat17g85% DV
Sodium320mg14% DV
Calcium900mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228363640 · Data last verified:

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Common questions

How many calories are in Rape 3 Fromages?

Rape 3 Fromages by U has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

How much protein is in Rape 3 Fromages?

Rape 3 Fromages contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Rape 3 Fromages a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Rape 3 Fromages keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rape 3 Fromages high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Rape 3 Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Rape 3 Fromages is 100 calories?

About 29 g of Rape 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rape 3 Fromages a good source of calcium?

It is a good source: 900 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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