Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000138720 · Data last verified:
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Common questions
How many calories are in Ranch?
Ranch by Pringles has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Ranch?
Ranch contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Ranch high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Ranch high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Is Ranch a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Ranch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (8.9 g), sodium (642.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Ranch is 100 calories?
About 19 g of Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ranch high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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