Other · Nutrition facts

Quarkspätzli

165 kcal per 100 g, with 6.9 g protein, 29 g carbs and 2 g fat. Full micronutrients and serving info below.

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QuarkspätzliNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
6.9 g
Protein
17% of calories
29 g
Carbs
72% of calories
2 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat0.5g2% DV
Cholesterol54.5mg18% DV
Sodium292mg13% DV
Potassium115.9mg2% DV
Calcium56mg4% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462959899 · Data last verified:

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4061462959899

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Common questions

How many calories are in Quarkspätzli?

Quarkspätzli by Gourmet Finest Cuisine has 165 kcal per 100 g.

How much protein is in Quarkspätzli?

Quarkspätzli contains 6.9 g of protein per 100 g.

Is Quarkspätzli high in carbs?

Yes — carbohydrates provide 72% of its calories (29 g per 100 g, of which 2.1 g is sugar). It also delivers 1.4 g of fiber.

Why does Quarkspätzli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Quarkspätzli is 100 calories?

About 61 g of Quarkspätzli equals 100 kcal.

Is Quarkspätzli high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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