Snacks · Nutrition facts

Pop Corn

540 kcal per 100 g, with 6.2 g protein, 44 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Pop CornNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
44 g
Carbs
34% of calories
35 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.9g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium216mg5% DV
Calcium29.4mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200008219 · Data last verified:

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4099200008219

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Common questions

How many calories are in Pop Corn?

Pop Corn by Snack Fun has 540 kcal per 100 g.

How much protein is in Pop Corn?

Pop Corn contains 6.2 g of protein per 100 g.

Is Pop Corn low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Pop Corn high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pop Corn a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pop Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.2 g), sodium (600 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Pop Corn is 100 calories?

About 19 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corn high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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