Snacks · Nutrition facts

Pommes Dauphine Aux Carottes

248 kcal per 100 g, with 6.5 g protein, 25.1 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Pommes Dauphine Aux CarottesNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
25.1 g
Carbs
42% of calories
12.8 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.4g
Saturated fat3.8g19% DV
Cholesterol48.4mg16% DV
Sodium600mg26% DV
Potassium224mg5% DV
Calcium100.7mg8% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338310001439 · Data last verified:

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3338310001439

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Common questions

How many calories are in Pommes Dauphine Aux Carottes?

Pommes Dauphine Aux Carottes by Auchan has 248 kcal per 100 g.

How much protein is in Pommes Dauphine Aux Carottes?

Pommes Dauphine Aux Carottes contains 6.5 g of protein per 100 g.

Is Pommes Dauphine Aux Carottes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pommes Dauphine Aux Carottes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (600 mg). Overall that places it in band C.

How much Pommes Dauphine Aux Carottes is 100 calories?

About 40 g of Pommes Dauphine Aux Carottes equals 100 kcal.

Is Pommes Dauphine Aux Carottes a good source of calcium?

It is a moderate source: 100.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pommes Dauphine Aux Carottes high in sugar or fat?

Per 100 g it has 4.4 g sugar and 12.8 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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