Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312065273 · Data last verified:
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Common questions
How many calories are in Polenta Semola Di Mais Macinata Fine?
Polenta Semola Di Mais Macinata Fine by IP-SUISSE has 345 kcal per 100 g.
How much protein is in Polenta Semola Di Mais Macinata Fine?
Polenta Semola Di Mais Macinata Fine contains 8 g of protein per 100 g.
Is Polenta Semola Di Mais Macinata Fine high in carbs?
Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.
Is Polenta Semola Di Mais Macinata Fine low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Polenta Semola Di Mais Macinata Fine low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Polenta Semola Di Mais Macinata Fine a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Polenta Semola Di Mais Macinata Fine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.
How much Polenta Semola Di Mais Macinata Fine is 100 calories?
About 29 g of Polenta Semola Di Mais Macinata Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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