Other · Nutrition facts

Pois Chiches Et Huile De Sésame

213 kcal per 100 g, with 6 g protein, 7.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Pois Chiches Et Huile De SésameNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
12% of calories
7.7 g
Carbs
15% of calories
16.7 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.3g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium470mg20% DV
Potassium185.7mg4% DV
Calcium34.1mg3% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340071405 · Data last verified:

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3184340071405

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Common questions

How many calories are in Pois Chiches Et Huile De Sésame?

Pois Chiches Et Huile De Sésame by Pural has 213 kcal per 100 g.

How much protein is in Pois Chiches Et Huile De Sésame?

Pois Chiches Et Huile De Sésame contains 6 g of protein per 100 g.

Is Pois Chiches Et Huile De Sésame high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Is Pois Chiches Et Huile De Sésame a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pois Chiches Et Huile De Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Pois Chiches Et Huile De Sésame is 100 calories?

About 47 g of Pois Chiches Et Huile De Sésame equals 100 kcal.

Is Pois Chiches Et Huile De Sésame high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16.7 g fat (2.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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