Condiments · Nutrition facts

Pineapple Salsa

43 kcal per 100 g, with 0.8 g protein, 9.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Pineapple SalsaNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
9.2 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Sugar8.4g
Saturated fat0g0% DV
Sodium0.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311312000941 · Data last verified:

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7311312000941

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Common questions

How many calories are in Pineapple Salsa?

Pineapple Salsa by Santa Maria has 43 kcal per 100 g.

How much protein is in Pineapple Salsa?

Pineapple Salsa contains 0.8 g of protein per 100 g.

Is Pineapple Salsa low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Salsa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pineapple Salsa is 100 calories?

About 233 g of Pineapple Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Salsa high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Pineapple Salsa high in sugar or fat?

Per 100 g it has 8.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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