Peanut Butter Bites

Peanut Butter Bites by Dream Pops has 323 kcal per 100 g. One serving (31 g) is about 100 kcal.

Peanut Butter Bites contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Yes — just 64.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (22.6 g). Overall that places it in band D.

About 31 g of Peanut Butter Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 516.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 12.9 g sugar and 25.8 g fat (22.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.