Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017145240002 · Data last verified:
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Common questions
How many calories are in Pasta Di Semola Di Grano Duro?
Pasta Di Semola Di Grano Duro has 355 kcal per 100 g.
How much protein is in Pasta Di Semola Di Grano Duro?
Pasta Di Semola Di Grano Duro contains 12.5 g of protein per 100 g.
Is Pasta Di Semola Di Grano Duro a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pasta Di Semola Di Grano Duro high in carbs?
Yes — carbohydrates provide 82% of its calories (71.5 g per 100 g, of which 3.6 g is sugar). It also delivers 2.5 g of fiber.
Is Pasta Di Semola Di Grano Duro low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pasta Di Semola Di Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Pasta Di Semola Di Grano Duro is 100 calories?
About 28 g of Pasta Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pasta Di Semola Di Grano Duro high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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