Grains · Nutrition facts

Pasta 3 Grani Penne Rigate

356 kcal per 100 g, with 14 g protein, 71 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinCalorie dense
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Pasta 3 Grani Penne RigateNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
71 g
Carbs
81% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120705662 · Data last verified:

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8001120705662

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Common questions

How many calories are in Pasta 3 Grani Penne Rigate?

Pasta 3 Grani Penne Rigate by Coop, Fiorfiore has 356 kcal per 100 g. One serving (80 g) is about 285 kcal.

How much protein is in Pasta 3 Grani Penne Rigate?

Pasta 3 Grani Penne Rigate contains 14 g of protein per 100 g — about 11.2 g per 80 g serving.

Is Pasta 3 Grani Penne Rigate a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pasta 3 Grani Penne Rigate high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 3.3 g is sugar). It also delivers 2.9 g of fiber.

Is Pasta 3 Grani Penne Rigate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta 3 Grani Penne Rigate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Pasta 3 Grani Penne Rigate is 100 calories?

About 28 g of Pasta 3 Grani Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta 3 Grani Penne Rigate high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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