Condiments · Nutrition facts

Passata

34 kcal per 100 g, with 2 g protein, 5.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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PassataNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
25% of calories
5.4 g
Carbs
69% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium329.3mg7% DV
Calcium6.6mg1% DV
Iron0.4mg2% DV
Vitamin C21.7mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113585107 · Data last verified:

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5400113585107

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Common questions

How many calories are in Passata?

Passata by Delhaize has 34 kcal per 100 g.

How much protein is in Passata?

Passata contains 2 g of protein per 100 g.

Why does Passata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Passata is 100 calories?

About 294 g of Passata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Passata a good source of vitamin C?

It is a good source: 21.7 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Passata high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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