Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859849115 · Data last verified:
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Common questions
How many calories are in Parmentier De Morue?
Parmentier De Morue by Leader Price has 149 kcal per 100 g. One serving (300 g) is about 447 kcal.
How much protein is in Parmentier De Morue?
Parmentier De Morue contains 5.7 g of protein per 100 g — about 17.1 g per 300 g serving.
Is Parmentier De Morue low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Why does Parmentier De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.
How much Parmentier De Morue is 100 calories?
About 67 g of Parmentier De Morue equals 100 kcal.
Is Parmentier De Morue high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.9 g fat (3.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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