Snacks · Nutrition facts

Paris Brest

326 kcal per 100 g, with 5.9 g protein, 25 g carbs and 22 g fat. Full micronutrients and serving info below.

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Paris BrestNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
5.9 g
Protein
7% of calories
25 g
Carbs
31% of calories
22 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Sugar16g
Saturated fat12g60% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456580910517 · Data last verified:

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3456580910517

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Common questions

How many calories are in Paris Brest?

Paris Brest by Tartefrais has 326 kcal per 100 g.

How much protein is in Paris Brest?

Paris Brest contains 5.9 g of protein per 100 g.

Is Paris Brest high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Paris Brest high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Paris Brest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (12 g). Overall that places it in band D.

How much Paris Brest is 100 calories?

About 31 g of Paris Brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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