Other · Nutrition facts

Pane Integrale Con Fiocchi D’avena

230 kcal per 100 g, with 8.4 g protein, 40 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane Integrale Con Fiocchi D’avenaNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
16% of calories
40 g
Carbs
75% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar5g
Saturated fat0.3g2% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998905618 · Data last verified:

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8032998905618

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Common questions

How many calories are in Pane Integrale Con Fiocchi D’avena?

Pane Integrale Con Fiocchi D’avena by DailyBread has 230 kcal per 100 g.

How much protein is in Pane Integrale Con Fiocchi D’avena?

Pane Integrale Con Fiocchi D’avena contains 8.4 g of protein per 100 g.

Is Pane Integrale Con Fiocchi D’avena high in carbs?

Yes — carbohydrates provide 75% of its calories (40 g per 100 g, of which 5 g is sugar). It also delivers 7.4 g of fiber.

Is Pane Integrale Con Fiocchi D’avena a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pane Integrale Con Fiocchi D’avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (8.4 g). Overall that places it in band A.

How much Pane Integrale Con Fiocchi D’avena is 100 calories?

About 43 g of Pane Integrale Con Fiocchi D’avena equals 100 kcal.

Is Pane Integrale Con Fiocchi D’avena high in sugar or fat?

Per 100 g it has 5 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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