Other · Nutrition facts

Pain Complet Aux Graines De Lin Pré-tranché

209 kcal per 100 g, with 5 g protein, 35 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Pain Complet Aux Graines De Lin Pré-tranchéNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
35 g
Carbs
75% of calories
3 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium296mg13% DV
Potassium372.9mg8% DV
Calcium33.6mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347432100036 · Data last verified:

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3347432100036

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Common questions

How many calories are in Pain Complet Aux Graines De Lin Pré-tranché?

Pain Complet Aux Graines De Lin Pré-tranché by Moulin Des Moines has 209 kcal per 100 g.

How much protein is in Pain Complet Aux Graines De Lin Pré-tranché?

Pain Complet Aux Graines De Lin Pré-tranché contains 5 g of protein per 100 g.

Is Pain Complet Aux Graines De Lin Pré-tranché high in carbs?

Yes — carbohydrates provide 75% of its calories (35 g per 100 g, of which 2 g is sugar). It also delivers 10 g of fiber.

Is Pain Complet Aux Graines De Lin Pré-tranché low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Pain Complet Aux Graines De Lin Pré-tranché a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pain Complet Aux Graines De Lin Pré-tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

How much Pain Complet Aux Graines De Lin Pré-tranché is 100 calories?

About 48 g of Pain Complet Aux Graines De Lin Pré-tranché equals 100 kcal.

Is Pain Complet Aux Graines De Lin Pré-tranché a good source of potassium?

It is a moderate source: 372.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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