Other · Nutrition facts

Pétales Sarrasin Châtaigne

348 kcal per 100 g, with 12 g protein, 78 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Pétales Sarrasin ChâtaigneNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
12% of calories
78 g
Carbs
80% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar5.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium16.9mg1% DV
Potassium438.2mg9% DV
Calcium31.4mg2% DV
Iron2mg11% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029130390034 · Data last verified:

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0029130390034

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Common questions

How many calories are in Pétales Sarrasin Châtaigne?

Pétales Sarrasin Châtaigne by Biocoop has 348 kcal per 100 g.

How much protein is in Pétales Sarrasin Châtaigne?

Pétales Sarrasin Châtaigne contains 12 g of protein per 100 g.

Is Pétales Sarrasin Châtaigne a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pétales Sarrasin Châtaigne high in carbs?

Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 5.9 g is sugar). It also delivers 7.5 g of fiber.

Is Pétales Sarrasin Châtaigne low in sodium?

Yes — just 16.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pétales Sarrasin Châtaigne a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pétales Sarrasin Châtaigne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band A.

How much Pétales Sarrasin Châtaigne is 100 calories?

About 29 g of Pétales Sarrasin Châtaigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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