Snacks · Nutrition facts

Okra Pickles

18 kcal per 100 g, with 0 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 PIECES (28 g)
Low carbLow calorie
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Okra PicklesNutri-Score CCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
3.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1270mg55% DV
Calcium71mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070573666668 · Data last verified:

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0070573666668

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Common questions

How many calories are in Okra Pickles?

Okra Pickles by Talk O' Texas has 18 kcal per 100 g. One serving (28 g) is about 5 kcal.

How much protein is in Okra Pickles?

Okra Pickles contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Okra Pickles high in sodium?

Yes — 1270 mg of sodium per 100 g, about 55% of the daily value.

Is Okra Pickles a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Okra Pickles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1270 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

Is Okra Pickles high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Okra Pickles high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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