Other · Nutrition facts

Nudle

351 kcal per 100 g, with 10 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NudleNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
75 g
Carbs
86% of calories
1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium210.4mg4% DV
Calcium22.7mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851613003740 · Data last verified:

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Barcode

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8851613003740

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Common questions

How many calories are in Nudle?

Nudle by Orient Gourmet has 351 kcal per 100 g.

How much protein is in Nudle?

Nudle contains 10 g of protein per 100 g.

Is Nudle a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nudle high in carbs?

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 0.6 g is sugar). It also delivers 5.1 g of fiber.

Is Nudle low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Nudle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Nudle a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nudle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (520 mg); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band A.

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