Noix De Cajou

Noix De Cajou has 602 kcal per 100 g.

Noix De Cajou contains 19.5 g of protein per 100 g.

Yes — 19.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 7800 mg of sodium per 100 g, about 339% of the daily value.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (9.5 g), sodium (7800 mg); points in favor come from fiber (7.5 g), protein (19.5 g). Overall that places it in band D.