Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227481212 · Data last verified:
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Common questions
How many calories are in Natural Coco?
Natural Coco by Sojasun has 49 kcal per 100 g.
How much protein is in Natural Coco?
Natural Coco contains 4.5 g of protein per 100 g.
Is Natural Coco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Coco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Natural Coco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natural Coco is 100 calories?
About 204 g of Natural Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Coco high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Natural Coco a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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