Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049796582 · Data last verified:
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Common questions
How many calories are in Mon Goûter?
Mon Goûter by Milka has 391 kcal per 100 g. One serving (79 g) is about 309 kcal.
How much protein is in Mon Goûter?
Mon Goûter contains 8 g of protein per 100 g — about 6.3 g per 79 g serving.
Is Mon Goûter high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Mon Goûter high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Mon Goûter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (23.8 g), saturated fat (6.9 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Mon Goûter is 100 calories?
About 26 g of Mon Goûter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mon Goûter high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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