Snacks · Nutrition facts

Minu Donuts Caramel

402 kcal per 100 g, with 4.5 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Minu Donuts CaramelNutri-Score ECompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
4.5 g
Protein
5% of calories
50 g
Carbs
50% of calories
20 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar21g
Saturated fat12g60% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202236013124 · Data last verified:

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0202236013124

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Common questions

How many calories are in Minu Donuts Caramel?

Minu Donuts Caramel has 402 kcal per 100 g.

How much protein is in Minu Donuts Caramel?

Minu Donuts Caramel contains 4.5 g of protein per 100 g.

Is Minu Donuts Caramel high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Minu Donuts Caramel high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Minu Donuts Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (21 g), saturated fat (12 g). Overall that places it in band E.

How much Minu Donuts Caramel is 100 calories?

About 25 g of Minu Donuts Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minu Donuts Caramel high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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