Minced Mutton

Minced Mutton by Americana has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

Minced Mutton contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 59 g of Minced Mutton equals 100 kcal.

Per 100 g it has 0 g sugar and 12 g fat (5 g saturated). Fat provides 61% of its calories, so portion size matters most here.